Basil Microgreens
Basil microgreens, a nutrient-dense food, are packed with vitamins A, C, E, K, and B-complex and essential minerals like iron, calcium, and potassium. They are known for their antioxidant properties and potential to support cardiovascular health. Their unique flavor profile makes them a popular choice in various cuisines.
Microgreen Flavor:intense basilMicrogreen
Texture:soft
Nutrients:Vitamins E, A, K, B6, and C, protein, calcium, iron, zinc, magnesium, copper, phosphorous, and potassium
Broccoli Microgreens
Broccoli Microgreens
Turns out that broccoli is high in sulforaphane. Broccoli microgreens sulforaphane is even higher and more potent than sprouts or mature broccoli. The nutrition in broccoli microgreens is tremendous and includes:
- vitamins A, B, C, E, and K,
- macro-elements calcium, magnesium, and phosphorous,
- and micro-elements iron, copper, and zinc.
Even more, broccoli microgreens benefits include reversing chronic illnesses such as heart disease and type II diabetes.
Beets Microgreens
Beets Microgreens
Essential for healthy blood circulation and oxygen transport in the body. Additionally, beet microgreens have been known to support liver detoxification, improve digestion, and even enhance athletic performance. With their vibrant color and earthy flavor, beet microgreens are a nutritious and delicious addition to any diet.
Microgreen Color: vibrant red stem with a nearly neon green top
Microgreen Flavor: sweet and earthy
Microgreen Texture:crunchy, juicy
Nutrients:Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein